Stitching,Jogging and Attitude

  Yet again a couple of months since I last posted. But as usual life gets in the way. I can't begin this post without acknowledging ...

One of the goals I set for myself this year was to take part in a triathlon. Now this hasn't happened yet, but there is still time....

  I had unfinished business with this race this year. The Yurrebilla Ultra is a grueling 56 km. through the Mount Lofty Ranges in Adelaide...

Here in Adelaide, like most capital cities in Australia we have our annual City to Bay Fun Run . Adelaide is only a small city but this y...

I feel I have been neglecting my blog of late and have been away again far too long . But once again life has interrupted my blog posts. ...