Stitching,Jogging and Attitude

Take a very hot late Summer's day here in South Australia and a bus load of crazy trail runners and you have the makings for a very sp...

I don't post very often about my stitching exploits. And while I do spend most of my free time running the trails, every evening is my...

The last couple of months have mostly been about bike riding for me. I don't run quite so much in the Summer as a medical condition...

  Yet again a couple of months since I last posted. But as usual life gets in the way. I can't begin this post without acknowledging ...

One of the goals I set for myself this year was to take part in a triathlon. Now this hasn't happened yet, but there is still time....